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From: "Your Back Pain" <backpaincure@carassion.us>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** 11 moves for hip mobility & back pain
Date: Tue, 1 May 2018 07:46:32 -0500
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Content preview: This email must be viewed in HTML mode. If you have tight
hips or any back pain at all, today's new blog is something to check out carefully...
11 moves to loosen tight hips & reduce back pain (new article) [...]
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Date: Tue, 1 May 2018 07:46:32 -0500
From: "Your Back Pain" <backpaincure@carassion.us>
Reply-To: "Eliminate Back Pain" <backpaincure@carassion.us>
Subject: 11 moves for hip mobility & back pain
To: <christian.gabriel@shortnote.de>
Message-ID: <gpysn7nzvesyurby-a6jeauvo8kdr643f-ef869b95@carassion.us>
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<body><a href="http://carassion.us/gp-2zzZ4rGjOyyJStZo53uI209mHpuUtDQdi4DFtZEH44EhS"><img border="0" src="http://carassion.us/Ssep6ByJaV2zgKDnuUTU5WlfvnT3R3Xtgv1VKiL3L3RWhXM4" /> </a>
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<p>If you have tight hips or any back pain at all, today's new blog is something to check out carefully...</p>
<p><a href="http://carassion.us/ydTPuZ__Z8AlOgqlboCj47sBu7BfMtVTC-abAsH6Ty0vTgcd"><b>11 moves to loosen tight hips & reduce back pain </b></a> (new article)</p>
<p>More great info about back pain below...</p>
<p><b>The #1 Stretch to Erase Back Pain & Sciatica:</b></p>
<p>Back pain is one of the most common, and frustrating issues today - effecting over 35 million people every single day, and costing over $100 billion dollars a year...</p>
<p>Not only that, but back pain and sciatica can also lead to <b>weight gain</b>, depression, anxiety, insomnia, acid reflux, digestive disorders, and <b>even sexual problems</b>.</p>
<p>I don't think it's a stretch to say that back pain & sciatica are 2 of the most dangerous, yet overlooked, health ailments today.</p>
<p>But, what if there was a simple solution to your problems?</p>
<p>What if a simple "stretch" could <b>ERASE all of your back pain</b>...</p>
<p>WITHOUT dangerous and possibly life-threatening surgeries, expensive prescriptions, frustrating visits to your doctor and other professionals...</p>
<p>My friend Emily was just like you - struggling every single day with back pain when she decided "enough was enough" and poured herself into discovering a simple solution to her pain, depression, anxiety, and anger...</p>
<p>After countless hours of trial and error, she was able to discover a simple, and somewhat strange, "stretch" that completely eliminated her back pain once and for all, and now she wants to share that stretch with you.</p>
<p><a href="http://carassion.us/ydTPuZ__Z8AlOgqlboCj47sBu7BfMtVTC-abAsH6Ty0vTgcd"><b>==>> Discover the #1 stretch that ERASES back pain & sciatica</b></a> (works even better for people over the age of 40)</p>
<p>The honest truth is that most medical treatments for back pain do NOT stop the "hidden" cause of your pain - they only seek to stop the symptoms, or just cover them up by "deadening" the muscles.</p>
<p><a href="http://carassion.us/ydTPuZ__Z8AlOgqlboCj47sBu7BfMtVTC-abAsH6Ty0vTgcd"><b>This simple stretch ELIMINATES the root cause of your pain</b></a> and can <b>completely erase your back pain & sciatica problems once and for all</b>.</p>
<p align="left"><a href="http://carassion.us/ydTPuZ__Z8AlOgqlboCj47sBu7BfMtVTC-abAsH6Ty0vTgcd"><img alt="" src="http://carassion.us/6b0c33e69e6ec224b3.jpg" /> </a></p>
<p>To being pain-free,</p>
<p>Mary</p>
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The boss-subordinate relationship had changed. Bala begged me for help. I realised the power I could hold over him if I gave in. I could come to office like sane people. I could leave early. I could snooze at my desk. OK, so maybe my career at the Citi overpaid clerks’ club would get affected. So what?
I could have said yes then, but I wanted him to grovel some more. I kept quiet. ‘The country manager as it is doesn’t like me. He is North Indian. He will
forgive you but not me,’ Bala said. I wondered if he would cry. I could have enjoyed the show longer but I also wanted to go home and rest.
‘I’ll see what I can do,’ I stood up.
‘Is that a yes?’ Bala said, his eyes expectant. ‘Good night, sir,’ I said, emphasizing the last word.
We met in the conference room two hours later. Bala loaded up the presentation. True to character, he had removed my name from the title slide. Like all banking presentations in every department of every bank in India, it started with the 1991 liberalisation and how it presents tremendous opportunity for India.
‘As you can see, the IT space has seen tremendous volatility in the last three months,’ Bala said, pointing to a graph that only went down.
Our country head, Anil Mathur, had come on the first flight to Chennai. His day had started bad as he couldn’t get a business class seat last minute and had to rub shoulders with the common people. His grumpy expression continued to worsen during the presentation.
Anil was forty years old and seen as a young turk on his way up. Citi thrived on and loved the start system. People introduced him as ‘This is Anil, MD. He is a star performer.’
Again, there is nothing starry to do in a bank anyway. It is another thing Citi invented to reduce the dullness of our job. However, when Anil entered the room, some Chennai bankers’ eyes lit up, much like the auto driver who saw Rajni’s poster.
‘And that in short, has led to the circumstances we are in today,’ Bala said as he ended his hour-long speech. I couldn’t believe he tagged his talk this short.
Anil didn’t respond. He looked around the room. Chennai trainees avoid eye contact anyway, especially when it comes to authority. He looked at Bala and Bala looked at me. I nodded; I’d be the suicide mission today.
Anil’s cell-phone rang. He took it out of his pocket. His secretary had called from Mumbai.
‘What do you mean wait-listed for business class? I am not coming back like I did this morning sitting cramped with these Madrasis.’
Apart from me and Anil, everyone in the room was offended. However, since Anil is the boss, everybody smiled like it was a cute romantic joke.
Anil stood up with his phone. ‘And why do I have a Honda City to pick me up? Tell them, I am eligible for BMW if they don’t have Mercedes … yes, of course, I am.’ He said and hung up the phone.
He let out a huge sigh and rubbed his face. It is a tough life when you have to fight for basic rights every day.
‘OK, focus, focus,’ he said to himself and everyone in the room straightened their backs.
‘Sir, as I was saying …’ Bala started again. Anil had a flight back in four hours. I guess Bala hoped if he kept presenting, time would run out for Anil to ask tough questions.
“Bala, you have said a lot,’ Anil said. ‘All I care about is why have you lost seven big customers in a month. In every other market we have grown.’
All of us studied the floor.
‘Two crore? How can retail customers lose two crore? They come to save their money in the bank, not lose it,’ Anil said. Such truisms had led him to become the star in the jargon-filled bank.
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