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From 143-70-40936-19-christian.gabriel=shortnote.de@mail.amazingshedplans.faith  Tue Jun 26 20:21:51 2018
Return-Path: <143-70-40936-19-christian.gabriel=shortnote.de@mail.amazingshedplans.faith>
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	Tue, 26 Jun 2018 20:21:51 +0200
From: "Physical and Emotional Health" <"Physical andEmotionalHealth"@amazingshedplans.faith>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** What is The Best Stretch To Do If You Sit All Day?
Date: Tue, 26 Jun 2018 13:04:28 -0400
Message-Id: <m2deqvd1chclkl8a-sn354fwjefgbx810-9fe8@amazingshedplans.faith>
X-Spam-Checker-Version: SpamAssassin 3.4.0 (2014-02-07) on
	h2486555.stratoserver.net
X-Spam-Flag: YES
X-Spam-Level: ******
X-Spam-Status: Yes, score=6.5 required=5.0 tests=BAYES_00,DKIM_SIGNED,
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	version=3.4.0
MIME-Version: 1.0
Content-Type: multipart/mixed; boundary="----------=_5B32843F.4C081317"

This is a multi-part message in MIME format.

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Content-Disposition: inline
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Spam detection software, running on the system "h2486555.stratoserver.net",
has identified this incoming email as possible spam.  The original
message has been attached to this so you can view it or label
similar future email.  If you have any questions, see
@@CONTACT_ADDRESS@@ for details.

Content preview:  Hi, Did you know that sitting is the enemy in your quest to
   discover peak health because of the wide ranging impact it causes to your
   most vital muscle? Sitting may seem like a harmless activity but it actually
   has some serious dangers to our health. [...] 

Content analysis details:   (6.5 points, 5.0 required)

 pts rule name              description
---- ---------------------- --------------------------------------------------
 1.3 RCVD_IN_BL_SPAMCOP_NET RBL: Received via a relay in bl.spamcop.net
                 [Blocked - see <http://www.spamcop.net/bl.shtml?89.34.26.27>]
 1.4 RCVD_IN_BRBL_LASTEXT   RBL: No description available.
                            [89.34.26.27 listed in bb.barracudacentral.org]
-1.9 BAYES_00               BODY: Bayes spam probability is 0 to 1%
                            [score: 0.0000]
 1.4 HTML_IMAGE_ONLY_28     BODY: HTML: images with 2400-2800 bytes of words
 0.0 HTML_MESSAGE           BODY: HTML included in message
 0.1 DKIM_SIGNED            Message has a DKIM or DK signature, not necessarily valid
 0.5 RAZOR2_CF_RANGE_51_100 Razor2 gives confidence level above 50%
                            [cf: 100]
 0.9 RAZOR2_CHECK           Listed in Razor2 (http://razor.sf.net/)
 1.9 RAZOR2_CF_RANGE_E8_51_100 Razor2 gives engine 8 confidence level
                            above 50%
                            [cf: 100]
 0.0 T_DKIM_INVALID         DKIM-Signature header exists but is not valid
 0.8 RDNS_NONE              Delivered to internal network by a host with no rDNS

The original message was not completely plain text, and may be unsafe to
open with some email clients; in particular, it may contain a virus,
or confirm that your address can receive spam.  If you wish to view
it, it may be safer to save it to a file and open it with an editor.


------------=_5B32843F.4C081317
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Received: from beta.amazingshedplans.faith (unknown [89.34.26.27])
	by ift-informatik.de (Postfix) with ESMTP id E180E3D200AA1
	for <christian.gabriel@shortnote.de>; Tue, 26 Jun 2018 20:21:46 +0200 (CEST)
DKIM-Signature: v=1; a=rsa-sha1; c=relaxed/relaxed; s=k1; d=amazingshedplans.faith;
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Mime-Version: 1.0
Content-Type: multipart/alternative; boundary="8a9c13d4e78f08c40000627c2a0e0c13"
Date: Tue, 26 Jun 2018 13:04:28 -0400
From: "Physical and Emotional Health" <Physical and Emotional Health@amazingshedplans.faith>
Reply-To: "Physical and Emotional Health" <Survival muscle@amazingshedplans.faith>
Subject: What is The Best Stretch To Do If You Sit All Day?
To: <christian.gabriel@shortnote.de>
Message-ID: <m2deqvd1chclkl8a-sn354fwjefgbx810-9fe8@amazingshedplans.faith>

--8a9c13d4e78f08c40000627c2a0e0c13
Content-Type: text/plain;
Content-Transfer-Encoding: 8bit

Hi, 

Did you know that sitting is the enemy in your quest to discover peak health because of the wide ranging impact it causes to your most vital muscle?

Sitting may seem like a harmless activity but it actually has some serious dangers to our health.

Now that you know you can do something about it.

Unlock Your Hip Flexors

You've probably tried a number of exercises before and found yourself wasting hours of your time stretching only to find that it only provide minimal effect.

There are several specific movements beyond simple static stretching that you can use to unlock and loosen up your hips, legs and back.

Take a look at the pictures below. Which do you think is the best exercise?

Is it

Exercise # A
Exercise # B
Exercise # C

Take a guess above and check if you are correct.

Plus, on the next page, you will discover the 3 ways that sitting is killing your physical and emotional health.

=> Find out the "hidden" most power survival muscle here...

Were you able to guess it right?

Catty






http://amazingshedplans.faith/yw8EVFnq9-284nQAXxTG_Z5UCTdDWDp4nVYOsQ-atZw
To end your subscription Click here to unsubscribe
975 Lexington Avenue, Suite 537, New York, NY 10021-5013

--8a9c13d4e78f08c40000627c2a0e0c13
Content-Type: text/html;
Content-Transfer-Encoding: 8bit

<html>
<head>
	<title></title>
</head>
<body>
<div style="font-size:20px;font-family:calibri;width:100%; margin-left:10px; max-width:550px;"><br />
Hi,<br />
<br />
Did you know that sitting is the enemy in your quest to discover peak health because of the wide ranging impact it causes to your most vital muscle?<br />
<br />
Sitting may seem like a harmless activity but it actually has some serious dangers to our health.<br />
<br />
<a href="http://amazingshedplans.faith/l7GVqov20s_971lZ1CWXTbWgQEuVi5q48b3PjsW6NgY">Now that you know you can do something about it.</a><br />
<br />
<a href="http://amazingshedplans.faith/l7GVqov20s_971lZ1CWXTbWgQEuVi5q48b3PjsW6NgY"><img alt="Unlock Your Hip Flexors" src="http://amazingshedplans.faith/43ce383d0f1b862279.gif" style="width:100%;max-width:707px;" /></a><br />
<br />
You&#39;ve probably tried a number of exercises before and found yourself wasting hours of your time stretching only to find that it only provide minimal effect.<br />
<br />
There are several specific movements beyond simple static stretching that you can use to unlock and loosen up your hips, legs and back.<br />
<br />
Take a look at the pictures below. Which do you think is the best exercise?<br />
<br />
Is it<br />
<br />
Exercise # A<br />
Exercise # B<br />
Exercise # C<br />
<br />
<a href="http://amazingshedplans.faith/l7GVqov20s_971lZ1CWXTbWgQEuVi5q48b3PjsW6NgY">Take a guess above and check if you are correct.</a><br />
<br />
Plus, on the next page, you will discover the 3 ways that sitting is killing your physical and emotional health.<br />
<br />
<a href="http://amazingshedplans.faith/l7GVqov20s_971lZ1CWXTbWgQEuVi5q48b3PjsW6NgY">=&gt; Find out the &quot;hidden&quot; most power survival muscle here...</a><br />
<br />
Were you able to guess it right?<br />
<br />
Catty<br />
<br />
<br />
<br />
<br />
<br />
<br />
&nbsp;
<div style="text-align:center;padding-top:5px;font-size:13px;">To end your subscription <a href="http://amazingshedplans.faith/I1TXqQ2-7bLSRGEahbwFtrIas5BeEPgpxSGdtNFW_dc">Click here</a> to unsubscribe<br />
975 Lexington Avenue, Suite 537, New York, NY 10021-5013</div>
</div>
<br />
<br />
<br />
<br />
<a href="http://amazingshedplans.faith/Wct9WoPuwI8xd_JTiDNxAYCpvmS9p1-IQTL790RtUio"><img src="http://amazingshedplans.faith/8fba50bd67150a80e9.jpg" /> <img height="1" src="http://www.amazingshedplans.faith/-YmdgmxSql_y6wDZeiLL40i-QTKzER2FsiUdA498zXE" width="1" /></a><br />
&nbsp;</body>
</html>

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