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From: "Your Glutes" <unlockyourglutes@kristru.us>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** Best Exercise for a Rounder Stronger Butt
Date: Tue, 14 Aug 2018 14:03:49 -0500
Message-Id: <3vdr1obdatuo51yd-iuahxsxmjk7q4w3v-f0c46eeb@kristru.us>
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Content preview: This email must be viewed in HTML mode. A recent 2017 study
in The Journal of Strength and Conditioning Research proves this glute movement
really is ideal for protecting the spine and knees from unwanted strain commonly
associated with squats and lunges, developing strength and power at short
muscle lengths and maximizing muscular hypertrophy of the glutes. [...]
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Date: Tue, 14 Aug 2018 14:03:49 -0500
From: "Your Glutes" <unlockyourglutes@kristru.us>
Reply-To: "Your Butt" <unlockyourglutes@kristru.us>
Subject: Best Exercise for a Rounder Stronger Butt
To: <christian.gabriel@shortnote.de>
Message-ID: <3vdr1obdatuo51yd-iuahxsxmjk7q4w3v-f0c46eeb@kristru.us>
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<html>
<head>
<title></title>
<style type="text/css">
</style>
</head>
<body><a href="http://kristru.us/7B2q5vcso1TZGjEppzrdG_0NF28r3a_uSDCAlI8xYWXU4JOP"><img border="0" src="http://kristru.us/yoKpYt5tqVU5WGQ6D2WyxvFHKxnMNl7bdOmUfA-DnZgY-s24" /> </a>
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<p> </p>
<div style=" font-size: 17px; font-family: arial; ">A recent 2017 study in The Journal of Strength and Conditioning Research proves this glute movement really is ideal for protecting the spine and knees from unwanted strain commonly associated with squats and lunges, developing strength and power at short muscle lengths and maximizing muscular hypertrophy of the glutes.
<p align="left"><a href="http://kristru.us/huyO6CeSsYDnHtbVD5BiEgxmNW-dzS6044Dna8ORsW4FRKDm"><img src="http://kristru.us/587c386d82fa6901e8.jpg" /></a></p>
<br />
The latest research proves that the exercise I'm about to share with you activates more muscle fibers in the glutes than any other exercise in existence.<br />
<br />
<b>=><a href="http://kristru.us/huyO6CeSsYDnHtbVD5BiEgxmNW-dzS6044Dna8ORsW4FRKDm" style="color:#0000FF;"> Best Exercise for a Rounder Stronger Butt </a></b><br />
<br />
Move well, live well.<br />
- Brian Morris<br />
</div>
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<a href="http://kristru.us/eLAD_9bmCVgTPv7o0Y2kocBfj9eDCi7cr7O987hhy6nrWGjq"><img alt="To Un_subscribe " src="http://kristru.us/c71abba099fa555f88.jpg" /></a>
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<div style="color:#E6E6F2; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:8px">Professional wrestling (often shortened to pro wrestling or simply wrestling) is a form of sports entertainment which combines athletics with theatrical performance. It takes the form of events, held by touring companies, which mimic a title match combat sport. The unique form of sport portrayed is fundamentally based on classical and "catch" wrestling, with modern additions of striking attacks, strength-based holds and throws and acrobatic</div>
<div style="color:#E6E6F2; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:8px">The matches have predetermined outcomes to heighten entertainment value and all combative maneuvers are executed with the full cooperation of those involved and carefully performed in specific manners intended to lessen the chance of actual injury. These facts were once kept highly secret, but are now a widely accepted open secret. By and large, the true nature of the performance is not discussed by the performing company in official media to sustain and promote</div>
<div style="color:#E6E6F2; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:8px">Originating as a popular form of entertainment in 19th-century Europe and later as a sideshow exhibition in North American traveling carnivals and vaudeville halls, professional wrestling grew into a standalone genre of entertainment with many diverse variations in cultures around the globe, and is now considered a billion dollar entertainment industry. While since the 1980s local forms have greatly declined in Europe, wrestling from North America has</div>
<div style="color:#E6E6F2; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:8px">experienced several different periods of prominent cultural popularity during its century and a half of existence and has been exported back to Europe to fill the cultural gap left by the aforementioned decline of local versions. The advent of television gave professional wrestling a new outlet, and wrestling (along with boxing) was instrumental in making pay-per-view a viable method of content delivery. the willing suspension of disbelief for the audience by maintaining an aura of verisimilitude. Fan communications by individual wrestlers and promotions through outside media (i.e. interviews) will often directly acknowledge the dramatic and "fixed" nature of the spectacle. maneuvers, much of these derive from the influence of various international martial arts. An additional aspect of combat with improvised weaponry is sometimes included to varying degrees.</div>
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