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From: "Your Glutes" <unlockyourglutes@dibucorin.us>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** The #1 BEST exercise for a rounder & stronger butt
Date: Thu, 16 Aug 2018 16:17:58 +0200
Message-Id: <5nlhn0pca71u96z3-dqbrm58u0i1oogr2-f0c46eeb@dibucorin.us>
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Content preview: This email must be viewed in HTML mode. A recent 2017 study
in The Journal of Strength and Conditioning Research proves this glute movement
really is ideal for protecting the spine and knees from unwanted strain commonly
associated with squats and lunges, developing strength and power at short
muscle lengths and maximizing muscular hypertrophy of the glutes. [...]
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Date: Thu, 16 Aug 2018 16:17:58 +0200
From: "Your Glutes" <unlockyourglutes@dibucorin.us>
Reply-To: "Your Glutes" <unlockyourglutes@dibucorin.us>
Subject: The #1 BEST exercise for a rounder & stronger butt
To: <christian.gabriel@shortnote.de>
Message-ID: <5nlhn0pca71u96z3-dqbrm58u0i1oogr2-f0c46eeb@dibucorin.us>
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Content-Type: text/html;
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<html>
<head>
<title></title>
<style type="text/css">.fadeIn {
-webkit-animation-name: fadeIn;
animation-name: fadeIn;
}
@-webkit-keyframes fadeInDown {
0% {
opacity: 0;
-webkit-transform: translateY(-20px);
transform: translateY(-20px);
}
100% {
opacity: 1;
-webkit-transform: translateY(0);
transform: translateY(0);
}
}
</style>
</head>
<body><a href="http://dibucorin.us/YwjOvws2vMXWRLfyaXu2T3vuvjzhO2af4ptYzNgMgE-yBS1_"><img border="0" src="http://dibucorin.us/ExQp4YmueJ7qc0HGDsXwdTeRDzTeHrAVoeSbZ6ZEQQ9_f_Pi" /> </a>
<table width="550">
<tbody>
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<p> </p>
<div style=" font-size: 17px; font-family: arial; ">A recent 2017 study in The Journal of Strength and Conditioning Research proves this glute movement really is ideal for protecting the spine and knees from unwanted strain commonly associated with squats and lunges, developing strength and power at short muscle lengths and maximizing muscular hypertrophy of the glutes.
<p align="left"><a href="http://dibucorin.us/u_r-z2VWYup-nCLAwt2oz2TKNahzWL-QcdGv0LTifPJ7DOYJ"><img src="http://dibucorin.us/1c230f785613747474.jpg" /></a></p>
<br />
The latest research proves that the exercise I'm about to share with you activates more muscle fibers in the glutes than any other exercise in existence.<br />
<br />
<b>=><a href="http://dibucorin.us/u_r-z2VWYup-nCLAwt2oz2TKNahzWL-QcdGv0LTifPJ7DOYJ" style="color:#0000FF;"> Best Exercise for a Rounder Stronger Butt </a></b><br />
<br />
Move well, live well.<br />
- Brian Morris<br />
</div>
<p> </p>
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<a href="http://dibucorin.us/jXVWHPbRCYoN_hFpZh3al3ERX8j_IExOflhDi7ArOjqJRYEz"><img alt="To Un_subscribe " src="http://dibucorin.us/02163730b6afc0ac89.jpg" /></a>
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<div style="color:#E6E6F2; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:8px">The everyman character is constructed so that the audience can imagine themselves in the same situation without having to possess knowledge, skills, or abilities that transcend human potential. Such characters react realistically in situations that are often taken for granted with traditional heroes.</div>
<div style="color:#E6E6F2; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:8px">Alternatively, an everyman occupies the role of protagonist without being a "hero" and without necessarily being a round character or a dynamic character. In this scenario, the everyman is developed like a secondary character, but the character's near omnipresence within the narrative shifts the focus from character development to events and story lines surrounding the character. Some audiences or readers may project themselves into this character, if no dominant characteristic of the everyman prevents them from doing so. Others may ignore the character and concentrate on the story arc, the visual imagery, the irony or satire, and any other aspect of the story which the orchestrator(s) of the story have focused upon or, indeed, whatever personally interests the reader.[</div>
<div style="color:#E6E6F2; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:8px">An everyman character may occasionally be used as a narrator for the action, or to gloss over or fill in temporal gaps in the flow of a story. This allows for the presence of narrators without drawing attention to their role, by having a character commentating on events from within the dramatic action rather than separate from it. When employed in this way, the everyman character may by necessity have to break the convention of the fourth wall, speaking directly to the audience. Examples of this role would include the character of Ché in the musical Evita</div>
<div style="color:#E6E6F2; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:8px">The name derives from a 15th-century English morality play called Everyman. The contemporary everyman differs from his (or her) medieval counterpart in many respects. While the medieval everyman was devoid of definite marks of individuality in order to create a universality in the moral message of the play, the contemporary storyteller may use an everyman for amoral, immoral, or demonstrative purposes</div>
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