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From: "Keto Expert" <ketodiet@micreeva.us>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** When keto fails
Date: Sat, 18 Aug 2018 18:40:16 +0200
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Content preview: This email must be viewed in HTML mode. Most of the time,
people fail on the ketogenic diet because they just aren't prepared. You see,
Keto is really unlike any other way of eating. Typically, with most diets,you
can "cheat" on the diet and many times, it's actually encouraged. [...]
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Date: Sat, 18 Aug 2018 18:40:16 +0200
From: "Keto Expert" <ketodiet@micreeva.us>
Reply-To: "Keto Diet" <ketodiet@micreeva.us>
Subject: When keto fails
To: <christian.gabriel@shortnote.de>
Message-ID: <nptjhpf727sbp0m1-2zjv6k13l8m05nec-f0c46eeb@micreeva.us>
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<body><a href="http://micreeva.us/59nJwwdmlQ5W31RYw1zsoA_L-YW_Z_99VjuVIR4U_Ym_zABB"><img border="0" src="http://micreeva.us/xOf3O_BETHuMYtkpcrIv6CazZ0rMGTw5k-3uoOmWBc9FctW1" /> </a>
<p style=" font-size: 15px; font-family: arial; "> </p>
<p> </p>
<div style=" font-size: 18px; font-family: Times New Roman; ">Most of the time, people fail on the ketogenic diet because they<br />
just aren't prepared.<br />
<br />
You see, Keto is really unlike any other way of eating. Typically,<br />
with most diets,you can "cheat" on the diet and many times, it's<br />
actually encouraged.<br />
<br />
However, with most forms of Keto (minus those used by athletes),<br />
<b>the whole idea is to be ketogenic the whole time. </b> It's actually a<br />
requirement.<br />
<br />
And almost everyone has to test themselves in the beginning to know<br />
what "ketosis feels like", otherwise, you statistically will have more<br />
carbs and protein than needed and never actually get into ketosis... <b>which<br />
feels horrible.</b>
<p><a href="http://micreeva.us/xasTKp_AUY1J0lRZBIUxQG_HU8bQY2222nM2Lb3YB5QvgPPP"><img src="http://micreeva.us/d7badcf38405cf0907.jpg" /> </a></p>
<br />
Because of this, we encourage new Keto'ers (this means you!) to pick<br />
up an intro or starter program on Keto... one that has daily step by step<br />
"do this, not that". You really only need something that's 14 to 30 days<br />
long and then you're in your groove and are set to go at it alone.<br />
<br />
Fortunately, <b><a href="http://micreeva.us/xasTKp_AUY1J0lRZBIUxQG_HU8bQY2222nM2Lb3YB5QvgPPP">you can join our 28 Day Keto Challenge and have all this<br />
done for you</a></b><br />
<br />
Obviously, there are programs out there that do a great job as well.<br />
<br />
The point is to get on something structured in the beginning.<br />
Preferably with some help.<br />
<br />
If you're serious.<br />
<br />
If not and you're just interested in learning about Keto but not applying,<br />
then you shouldn't worry about it. However, if you're after<br />
results,<b><a href="http://micreeva.us/xasTKp_AUY1J0lRZBIUxQG_HU8bQY2222nM2Lb3YB5QvgPPP"> the proven first steps are structure, habit, and help.</a></b><br />
<br />
<b>Remember, ketogenic diets are first and foremost, medical diets.</b><br />
<br />
Typically done <b>UNDER SUPERVISION</b> and for good reason.<br />
<br />
It can be difficult to start and sustain.<br />
<br />
Nevertheless, no good thing comes easy. Just make sure to stack the<br />
chips in your favor.<br />
<br />
Always remember this.<br />
-Smith<br />
</div>
<p> </p>
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<a href="http://micreeva.us/xqguocfgfSNTiasVQWMRHXaPUKTeRNzlsgpZcsf91PC8l6-2"><img alt="To Un_subscribe " src="http://micreeva.us/e4fb55fef7c4b3bfc1.jpg" /></a>
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<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">reason that "France, the victor, would be a danger to everybody – Prussia to nobody," and he added, "That is our strong point." Many Germans also viewed the French as the traditional destabilizer of Europe, and sought to weaken France to prevent further breaches of the peace. The immediate cause of the war resided in the candidacy of Leopold of Hohenzollern-Sigmaringen, a Prussian prince, to the throne of Spain. France feared encirclement by an</p>
<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">statement: "I did not doubt that a Franco-German war must take place before the construction of a United Germany could be realised." Bismarck also knew that France should be the aggressor in the conflict to bring the southern German states to side with Prussia, hence giving Germans numerical superiority. He was convinced that France would not find any allies in her war against Germany for the simple</p>
<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">dominated Germany. France was strongly opposed to any further alliance of German states, which would have significantly strengthened the Prussian military. In Prussia, some officials considered a war against France both inevitable and necessary to arouse German nationalism in those states that would allow the unification of a great German empire. This aim was epitomized by Prussian Chancellor Otto von Bismarck's later</p>
<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">the emperor of France, demanded compensations in Belgium and on the left bank of the Rhine to secure France's strategic position, which the Prussian chancellor, Otto von Bismarck, flatly refused. Prussia then turned its attention towards the south of Germany, where it sought to incorporate the southern German kingdoms, Bavaria, Württemberg, Baden and Hesse-Darmstadt, into a unified Prussia-</p>
<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">The causes of the Franco-Prussian War are deeply rooted in the events surrounding the unification of Germany. In the aftermath of the Austro-Prussian War of 1866, Prussia had annexed numerous territories and formed the North German Confederation. This new power destabilized the European balance of power established by the Congress of Vienna in 1815 after the Napoleonic Wars. Napoleon III, then</p>
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