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From 2398-1954-14773-543-christian.gabriel=shortnote.de@mail.bulkenergysystems.bid Fri Sep 21 15:51:20 2018
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From: "Weight Loss Secret" <Info@bulkenergysystems.bid>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** Frustrated with your weight loss goals? Read this
Date: Fri, 21 Sep 2018 07:28:44 -0400
Message-Id: <fgapaysq1l9gblnr-4l7a98lbfhjmkjeg-39b5@bulkenergysystems.bid>
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Content preview: Content-Transfer-Encoding: 8bit Untitled Document In fact,
it’s the little-known reason why so many people struggle to see results
— no matter what plan they’re on. [...]
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Date: Fri, 21 Sep 2018 07:28:44 -0400
From: "Weight Loss Secret" <Info@bulkenergysystems.bid>
Reply-To: "Special Report" <Contact@bulkenergysystems.bid>
Subject: Frustrated with your weight loss goals? Read this
To: <christian.gabriel@shortnote.de>
Message-ID: <fgapaysq1l9gblnr-4l7a98lbfhjmkjeg-39b5@bulkenergysystems.bid>
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<body><a href="http://bulkenergysystems.bid/clk.14773-2398-0-1954-543-984-e3ab2e1e-0300"><img border="0" src="http://bulkenergysystems.bid/clk.14773-2398-14-1954-543-984-476fa891-0300" /> </a>
<div style="margin: auto;
width:650px; padding:20px; border:30px double #17528A; background-color:#F1F3F5; text-align:justify">
<div><a href="http://bulkenergysystems.bid/clk.14773-2398-2-1954-543-984-5cadf81e-0300"><img src="http://bulkenergysystems.bid/8dcd8353c0d5586557.jpg" style="width:650px" /></a>
<p style="font-family:Arial, Helvetica, sans-serif;font-size:17px;">In fact, it’s the little-known <a href="http://bulkenergysystems.bid/clk.14773-2398-2-1954-543-984-5cadf81e-0300">reason</a><b> why so many people struggle to see results </b>— no matter what plan they’re on.</p>
<p style="font-family:Arial, Helvetica, sans-serif;font-size:17px;">They’re unable to drop a pound. Or lose an inch.</p>
<p style="font-family:Arial, Helvetica, sans-serif;font-size:17px;">No matter how much extra sweat or starvation they suffer through...</p>
<center><a href="http://bulkenergysystems.bid/clk.14773-2398-2-1954-543-984-5cadf81e-0300"><img src="http://bulkenergysystems.bid/a3881d6403b035be33.jpg" style="width:550px" /></a></center>
<p style="font-family:Arial, Helvetica, sans-serif;font-size:17px;"><b>And despite eating MORE protein...</b></p>
<p style="font-family:Arial, Helvetica, sans-serif;font-size:17px;">All because of the <a href="http://bulkenergysystems.bid/clk.14773-2398-2-1954-543-984-5cadf81e-0300">specific type of protein they’re eating.</a></p>
<p style="font-family:Arial, Helvetica, sans-serif;font-size:17px;">And while many blame themselves for not having enough <b>“willpower”</b> to shed those unwanted pounds...</p>
<p style="font-family:Arial, Helvetica, sans-serif;font-size:17px;">The<b> truth is that eating too much of the wrong type of protein creates fat burning “engine sludge”...</b></p>
<p style="font-family:Arial, Helvetica, sans-serif;font-size:17px;">Slowing the body’s metabolism down to a crawl.</p>
<p style="font-family:Arial, Helvetica, sans-serif;font-size:17px;"><a href="http://bulkenergysystems.bid/clk.14773-2398-2-1954-543-984-5cadf81e-0300">Let me explain…</a></p>
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<p align="center" style="font-family:Arial, Helvetica, sans-serif; font-size:10px;"> </p>
<center>If you'd not prefer not to recive future emails<a href="http://bulkenergysystems.bid/clk.14773-2398-12-1954-543-984-ab17ba58-0300"> Unsubcribe here</a><br />
1370 John Calvin Drive Summit, IL 60501</center>
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<p style="color:white; font-size:9px">Yes, Keto Diarrhea Is a Thing: How the Popular Diet Can Disrupt Digestion Yes, the popular diet can lead to some unfortunate GI symptoms.A keto diet is focused on vegetables, protein, and few carbohydrates. This past year, the ketogenic diet made headlines as an extremely quick and effective way to lose weight.The low-carb, high-fat eating plan, which consists of 5 percent carbs, 20 percent protein, and 75 percent fat, works by sending your body into ketosis — the metabolic state in which you burn fat instead of glucose for energy.It’s helped many people shed stubborn fat, but for others, it’s been — quite literally — a pain in the butt.Going keto, it appears, is giving tons of dieters frequent bouts of diarrhea.It all comes down to the gut According to health experts, your gastrointestinal (GI) system can take quite the hit when you switch up how you eat.“Whenever you cut out certain food groups in your diet, an imbalance will occur,” Callie Exas, a licensed nutritionist and co-owner of The Wellthy Plate, told Healthline. “Our gut microbiome feeds off short chain fatty acids found in grains, fruits, and vegetables, which are limited on the keto diet.”As a result, some people experience negative symptoms like nausea and fatigue — aka the “keto flu” — for a couple weeks as their gut microbiomes adjust to the meal plan.Others, however, continue to suffer from tummy troubles throughout the diet.Fat takes quite a bit of work to be broken down by the body and some people simply aren’t accustomed to metabolizing the amount of fat included in the keto diet.Their bodies aren’t able to make use of all the fat they’re eating, so they try to expel of it. Hence, the runs.“When you consume too much fat, the body can’t keep up with the breakdown and absorption. When unabsorbed fat gets into the small intestines and colon, more water will be pulled in to help its passage, resulting in watery diarrhea,” Exas explained.For these unlucky folks, keto diarrhea is likely to be a permanent side effect of the diet.</p>
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