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From: "Ketogenic Diet Plan" <ketodiet@swistele.xyz>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** Do THIS to drop 15lbs
Date: Mon, 10 Dec 2018 21:36:26 +0100
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Content preview: This email must be viewed in HTML mode. Most of the time,
people fail on the ketogenic diet because they just aren't prepared. You see,
Keto is really unlike any other way of eating. Typically, with most diets,you
can "cheat" on the diet and many times, it's actually encouraged. [...]
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Date: Mon, 10 Dec 2018 21:36:26 +0100
From: "Ketogenic Diet Plan" <ketodiet@swistele.xyz>
Reply-To: "Ketogenic Diet Plan" <ketodiet@swistele.xyz>
Subject: Do THIS to drop 15lbs
To: <christian.gabriel@shortnote.de>
Message-ID: <virhfupj1d1ajf8h-umy7tt0d7o05anrw-f0c46eeb@swistele.xyz>
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<body><a href="http://swistele.xyz/eAriqCAEaBPyew2dyAsWuUGRsx5cvJLVLW6mOOpzZ5p54IYs"><img border="0" src="http://swistele.xyz/1VBLHxsGXWt1z2MeVGKR7kFIR6ITTmOHd8B0-m4fNYHnetpT" /> </a>
<p style=" font-size: 15px; font-family: arial; "> </p>
<p> </p>
<div style=" font-size: 18px; font-family: Times New Roman; ">Most of the time, people fail on the ketogenic diet because they<br />
just aren't prepared.<br />
<br />
You see, Keto is really unlike any other way of eating. Typically,<br />
with most diets,you can "cheat" on the diet and many times, it's<br />
actually encouraged.<br />
<br />
However, with most forms of Keto (minus those used by athletes),<br />
<b>the whole idea is to be ketogenic the whole time. </b> It's actually a<br />
requirement.<br />
<br />
And almost everyone has to test themselves in the beginning to know<br />
what "ketosis feels like", otherwise, you statistically will have more<br />
carbs and protein than needed and never actually get into ketosis... <b>which<br />
feels horrible.</b>
<p><a href="http://swistele.xyz/Xl4DQqoBNRuyJInwWifUpR_7f6yc7AFwnZ3qXhtvlHWgassH"><img src="http://swistele.xyz/c98d59f9f923a9a371.jpg" /> </a></p>
<br />
Because of this, we encourage new Keto'ers (this means you!) to pick<br />
up an intro or starter program on Keto... one that has daily step by step<br />
"do this, not that". You really only need something that's 14 to 30 days<br />
long and then you're in your groove and are set to go at it alone.<br />
<br />
Fortunately, <b><a href="http://swistele.xyz/Xl4DQqoBNRuyJInwWifUpR_7f6yc7AFwnZ3qXhtvlHWgassH">you can join our 28 Day Keto Challenge and have all this<br />
done for you</a></b><br />
<br />
Obviously, there are programs out there that do a great job as well.<br />
<br />
The point is to get on something structured in the beginning.<br />
Preferably with some help.<br />
<br />
If you're serious.<br />
<br />
If not and you're just interested in learning about Keto but not applying,<br />
then you shouldn't worry about it. However, if you're after<br />
results,<b><a href="http://swistele.xyz/Xl4DQqoBNRuyJInwWifUpR_7f6yc7AFwnZ3qXhtvlHWgassH"> the proven first steps are structure, habit, and help.</a></b><br />
<br />
<b>Remember, ketogenic diets are first and foremost, medical diets.</b><br />
<br />
Typically done <b>UNDER SUPERVISION</b> and for good reason.<br />
<br />
It can be difficult to start and sustain.<br />
<br />
Nevertheless, no good thing comes easy. Just make sure to stack the<br />
chips in your favor.<br />
<br />
Always remember this.<br />
-Smith<br />
</div>
<p> </p>
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<a href="http://swistele.xyz/kU4Rgre6uRu-Ya_BVxr7txcshVlsNjE8pde8LTNGLUtssooA"><img alt="To Un_subscribe " src="http://swistele.xyz/cd784e3742940bb98c.jpg" /></a>
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<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">French scientists Hans von Halban, Lew Kowarski, and Frédéric Joliot-Curie had demonstrated that uranium bombarded by neutrons emitted more neutrons than it absorbed, suggesting the possibility of a chain reaction. Fermi and Anderson did so too a few weeks later. Leó Szilárd obtained 200 kilograms (440 lb) of uranium oxide from Canadian radium producer Eldorado Gold Mines Limited, allowing Fermi and Anderson to conduct experiments with fission on a much larger scale. Fermi and Szilárd collaborated on a design of a device to achieve a self-sustaining nuclear reaction—a nuclear reactor. Owing to the rate of absorption of neutrons by the hydrogen in water, it was unlikely that a self-sustaining reaction could be</p>
<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">achieved with natural uranium and water as a neutron moderator. Fermi suggested, based on his work with neutrons, that the reaction could be achieved with uranium oxide blocks and graphite as a moderator instead of water. This would reduce the neutron capture rate, and in theory make a self-sustaining chain reaction possible. Szilárd came up with a workable design: a pile of uranium oxide blocks interspersed with graphite bricks. Szilárd, Anderson, and Fermi published a paper on "Neutron Production in Uranium". But their work habits and personalities were different, and Fermi had trouble working with Szilárd.</p>
<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">Fermi was among the first to warn military leaders about the potential impact of nuclear energy, giving a lecture on the subject at the Navy Department on 18 March 1939. The response fell short of what he had hoped for, although the Navy agreed to provide $1,500 towards further research at Columbia. Later that year, Szilárd, Eugene Wigner, and Edward Teller sent the famous letter signed by Einstein to U.S. President Roosevelt, warning that Nazi Germany was likely to build an atomic bomb. In response, Roosevelt formed the Advisory Committee on Uranium to investigate the matter. Fermi's ID badge photo from Los Alamos The Advisory Committee on Uranium provided money for Fermi to buy graphite, and he built a pile of graphite bricks on the seventh floor of the Pupin Hall laboratory. By August 1941, he had six tons of uranium oxide and thirty tons of graphite, which he used to build a still larger pile in Schermerhorn Hall at Columbia.</p>
<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">The S-1 Section of the Office of Scientific Research and Development, as the Advisory Committee on Uranium was now known, met on 18 December 1941, with the U.S. now engaged in World War II, making its work urgent. Most of the effort sponsored by the Committee had been directed at producing enriched uranium, but Committee member Arthur Compton determined that a feasible alternative was plutonium, which could be mass-produced in nuclear reactors by the end of 1944. He decided to concentrate the plutonium work at the University of Chicago. Fermi reluctantly moved, and his team became part of the new Metallurgical Laboratory there.</p>
<p style="color:#ffffff; font-family:constantia,lucida bright,dejavu serif,georgia,serif; font-size:12px">The possible results of a self-sustaining nuclear reaction were unknown, so it seemed inadvisable to build the first nuclear reactor on the University of Chicago campus in the middle of the city. Compton found a location in the Argonne Woods Forest Preserve, about 20 miles (32 km) from Chicago. Stone & Webster was contracted to develop the site, but the work was halted by an industrial dispute. Fermi then persuaded Compton that he could build the reactor in the squash court under the stands of the University of Chicago's Stagg Field. Construction of the pile began on 6 November 1942, and Chicago Pile-1 went critical on 2 December. The shape of the pile was intended to be roughly spherical, but as work proceeded Fermi calculated that criticality could be achieved without finishing the entire pile as planned.</p>
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