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From 11740-7931-124885-3202-christian.gabriel=ift-informatik.de@mail.manbrsttsoll.icu Thu Dec 13 19:27:57 2018
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From: "Moobs" <enlightenment@manbrsttsoll.icu>
To: <christian.gabriel@ift-informatik.de>
Subject: *****SPAM***** Big Mistake that Will Give You Man-Breasts
Date: Thu, 13 Dec 2018 18:38:33 +0100
Message-Id: <j952avdjzbuvy62y-8kzpu0301ljw349s-1efb-1e7d5@manbrsttsoll.icu>
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Content preview: Big Mistake that Will Give You Man-Breasts http://manbrsttsoll.icu/Y7qjy8DwW44BDK4-Z2Ro4mFgMJNgYAjOmiYPAA_124885_1efb_574d819f_0300
http://manbrsttsoll.icu/E7mjy8DwW44BDK4-Z2Ro4mFgMJNgYJjbWp4DAA_124885_1efb_521a4f7c_0300
Many plants and plant parts are eaten as food and around 2,000 plant species
are cultivated for food. Many of these plant species have several distinct
cultivars. [...]
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Date: Thu, 13 Dec 2018 18:38:33 +0100
From: "Moobs" <enlightenment@manbrsttsoll.icu>
Reply-To: "Moobs" <assist@manbrsttsoll.icu>
Subject: Big Mistake that Will Give You Man-Breasts
To: <christian.gabriel@ift-informatik.de>
Message-ID: <j952avdjzbuvy62y-8kzpu0301ljw349s-1efb-1e7d5@manbrsttsoll.icu>
--65b75f3f579f985e1546c70a92bf3f3a_1efb_1e7d5
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Big Mistake that Will Give You Man-Breasts
http://manbrsttsoll.icu/Y7qjy8DwW44BDK4-Z2Ro4mFgMJNgYAjOmiYPAA_124885_1efb_574d819f_0300
http://manbrsttsoll.icu/E7mjy8DwW44BDK4-Z2Ro4mFgMJNgYJjbWp4DAA_124885_1efb_521a4f7c_0300
Many plants and plant parts are eaten as food and around 2,000 plant species are cultivated for food. Many of these plant species have several distinct cultivars.
Seeds of plants are a good source of food for animals, including humans, because they contain the nutrients necessary for the plant's initial growth, including many healthful fats, such as omega fats. In fact, the majority of food consumed by human beings are seed-based foods. Edible seeds include cereals (corn, wheat, rice, et cetera), legumes (beans, peas, lentils, et cetera), and nuts. Oilseeds are often pressed to produce rich oils - sunflower, flaxseed, rapeseed (including canola oil), sesame, et cetera.
Seeds are typically high in unsaturated fats and, in moderation, are considered a health food. However, not all seeds are edible. Large seeds, such as those from a lemon, pose a choking hazard, while seeds from cherries and apples contain cyanide which could be poisonous only if consumed in large volumes.
Fruits are the ripened ovaries of plants, including the seeds within. Many plants and animals have coevolved such that the fruits of the former are an attractive food source to the latter, because animals that eat the fruits may excrete the seeds some distance away. Fruits, therefore, make up a significant part of the diets of most cultures. Some botanical fruits, such as tomatoes, pumpkins, and eggplants, are eaten as vegetables. (For rmation, see list of fruits.)
Vegetables are a second type of plant matter that is commonly eaten as food. These include root vegetables (potatoes and carrots), bulbs (onion family), leaf vegetables (spinach and lettuce), stem vegetables (bamboo shoots and asparagus), and inflorescence vegetables (globe artichokes and broccoli and other vegetables such as cabbage or cauliflower).
--65b75f3f579f985e1546c70a92bf3f3a_1efb_1e7d5
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<html>
<head>
<title>Newsletter</title>
</head>
<body>
<div style="margin-left: 40px;"><a href="http://manbrsttsoll.icu/Y7ijy8DwW44BDK4-Z2Ro4mFgMJNgYFjGHGQCAA_124885_1efb_7af20fe5_0300"><img src="http://manbrsttsoll.icu/37802802dcb5bea275.jpg" /><img height="1" src="http://www.manbrsttsoll.icu/47ujy8DwW44BDK4-Z2Ro4mFgMJNgYKht_WAOAA_124885_1efb_91d88718_0300" width="1" /></a></div>
<p style="width: 500px; padding: 5px; margin-left: 40px;">I don't want to insult your intelligence by telling you why having a diet filled with estrogen is bad for you and will silently feminize you.<br />
<br />
Cutting estrogen has many benefits...<br />
<br />
it shuts down production of the hormone feeding fatty breast tissue<br />
<br />
it allows your body to switch on its muscle building and body's fat burning capability<br />
<br />
and it can reverse the process so your man boobs melt away.<br />
<br />
Which ingredient is <b>Public Enemy No.1 </b>when it comes to estrogenic eating?<br />
<br />
<a href="http://manbrsttsoll.icu/Y7qjy8DwW44BDK4-Z2Ro4mFgMJNgYAjOmiYPAA_124885_1efb_574d819f_0300"><img src="http://manbrsttsoll.icu/c86dc0da9ff1c174d4.jpg" /></a><br />
<br />
SOY.<br />
<br />
Soy contains<b> isoflavones</b>, a class of <b>phytoestrogens</b> which are reported to have <b>estrogen-like effects on the body.</b><br />
<br />
But I can't tell you to avoid soy and leave you hanging like all these online warriors.<br />
<br />
I mean, have you tried to avoid soy in your diet? Man, it's <b>EVERYWHERE.</b><br />
<br />
It's like high fructose corn syrup when you're trying to avoid sugar. Greedy food manufacturers stuff soy into so many foods to bulk them out. This makes it a minefield when you're trying to break away from foods loaded with estrogen.<br />
<br />
For most solutions, this is where they leave you: suggesting a diet freŠµ from estrogen.<br />
<br />
And that's why most won't work. Because on its own an anti-estrogenic diet will only take you part of the way.<br />
<br />
We need two more things to happen in your body before you can <a href="http://manbrsttsoll.icu/Y7qjy8DwW44BDK4-Z2Ro4mFgMJNgYAjOmiYPAA_124885_1efb_574d819f_0300" style="color:#52a5e9"><b>flip the switch on to get rid of your man boobs.</b></a><br />
<br />
<a href="http://manbrsttsoll.icu/Y7qjy8DwW44BDK4-Z2Ro4mFgMJNgYAjOmiYPAA_124885_1efb_574d819f_0300" style="color:#52a5e9"><b>And the next element you need to control is this</b></a></p>
<div style="margin-left: 40px;"><br />
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<br />
<br />
<br />
<br />
<a href="http://manbrsttsoll.icu/47mjy8DwW44BDK4-Z2Ro4mFgMJNgYMhKWjULAA_124885_1efb_73d145f3_0300"><img src="http://manbrsttsoll.icu/8967fc706af41eac1c.jpg" /></a><br />
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<br />
<br />
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<br />
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</div>
<p style="color: rgb(255, 255, 255); font-size: 5px; margin-left: 40px;"><a href="http://manbrsttsoll.icu/Y7ijy8DwW44BDK4-Z2Ro4mFgMJNgYFjGHGQCAA_124885_1efb_7af20fe5_0300"><img src="http://manbrsttsoll.icu/37802802dcb5bea275.jpg" /><img height="1" src="http://www.manbrsttsoll.icu/47ujy8DwW44BDK4-Z2Ro4mFgMJNgYKht_WAOAA_124885_1efb_91d88718_0300" width="1" /></a><br />
Many plants and plant parts are eaten as food and around 2,000 plant species are cultivated for food. Many of these plant species have several distinct cultivars. Seeds of plants are a good source of food for animals, including humans, because they contain the nutrients necessary for the plant's initial growth, including many healthful fats, such as omega fats. In fact, the majority of food consumed by human beings are seed-based foods. Edible seeds include cereals (corn, wheat, rice, et cetera), legumes (beans, peas, lentils, et cetera), and nuts. Oilseeds are often pressed to produce rich oils - sunflower, flaxseed, rapeseed (including canola oil), sesame, et cetera. Seeds are typically high in unsaturated fats and, in moderation, are considered a health food. However, not all seeds are edible. Large seeds, such as those from a lemon, pose a choking hazard, while seeds from cherries and apples contain cyanide which could be poisonous only if consumed in large volumes. Fruits are the ripened ovaries of plants, including the seeds within. Many plants and animals have coevolved such that the fruits of the former are an attractive food source to the latter, because animals that eat the fruits may excrete the seeds some distance away. Fruits, therefore, make up a significant part of the diets of most cultures. Some botanical fruits, such as tomatoes, pumpkins, and eggplants, are eaten as vegetables. (For rmation, see list of fruits.) Vegetables are a second type of plant matter that is commonly eaten as food. These include root vegetables (potatoes and carrots), bulbs (onion family), leaf vegetables (spinach and lettuce), stem vegetables (bamboo shoots and asparagus), and inflorescence vegetables (globe artichokes and broccoli and other vegetables such as cabbage or cauliflower).</p>
</body>
</html>
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