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From: "Fat Melting Ritual" <bellyfat@elemedigi.us>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** The One Exercise Every Person Over 35 MUST Do (takes 2 minutes)
Date: Sat, 15 Dec 2018 09:37:55 -0600
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Content preview: This email must be viewed in HTML mode. There is one exercise
every woman and man over age 35 MUST do... ...and you won't find it in any
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Date: Sat, 15 Dec 2018 09:37:55 -0600
From: "Fat Melting Ritual" <bellyfat@elemedigi.us>
Reply-To: "Fat Melting Ritual" <bellyfat@elemedigi.us>
Subject: The One Exercise Every Person Over 35 MUST Do (takes 2 minutes)
To: <christian.gabriel@shortnote.de>
Message-ID: <762lqjrt6882pgny-elg2qjazh8eoqd9x-f0c46eeb@elemedigi.us>
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<body style="background-color:#DFF4FF;"><a href="http://elemedigi.us/eQY_Dm7rvLV7VYf7EJcyUbf5q2Ze-mjdtbq264IKWQY_Imv8"><img border="0" src="http://elemedigi.us/jjZhh5gAntDB5WzlB7BmPxaLID_FCTYFLZKaoCNwqBOM_OS2" /> </a>
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<td align="left"><span style="font-family: 'Avant Garde', Avantgarde, 'Century Gothic', CenturyGothic, 'AppleGothic', sans-serif; font-size:18px; color:#4A4A4A"><b>There is one exercise every woman and man over age 35 MUST do...</b><br />
<br />
...and you won't find it in any workout books or doctor offices.<br />
<br />
Yet, this ONE exercise takes just minutes to do, requires ZERO equipment and can be performed by any person of <u>any age or fitness level</u>.<br />
<br />
This simple exercise will shrink your waistline, tighten your abs, strengthen your lower back, improve your posture AND help you lose POUNDS of fat- just like it did for these people: </span></td>
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<td align="center"><a href="http://elemedigi.us/JXgEwnqD8M-i9Tu2MfHO2uERvGSjaSdehJLLe1tXKKoVf4ZO"><img src="http://elemedigi.us/eb7ad10c23f3ccbb75.jpg" /></a></td>
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<td align="left" style="background-color:#ffffff;"><span style="font-family: 'Avant Garde', Avantgarde, 'Century Gothic', CenturyGothic, 'AppleGothic', sans-serif; font-size:18px; color:#4A4A4A">What is this one exercise?<br />
<br />
You can see exactly how to do it here:<br />
<br />
<strong>==><a href="http://elemedigi.us/JXgEwnqD8M-i9Tu2MfHO2uERvGSjaSdehJLLe1tXKKoVf4ZO">Dr's 2-minute exercise removes stress belly fat (28 pounds in 30 days) </a></strong><br />
<br />
Enjoy the info,<br />
-Brian </span></td>
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<p style="font-family: 'Avant Garde', Avantgarde, 'Century Gothic', CenturyGothic, 'AppleGothic', sans-serif; font-size:12px;"><a href="http://elemedigi.us/Jmlb3mbsFg-9r_4QCXsSyDqRgu_eyJiNGaHb7x_tDBRCxS5M"><img alt="Un_subscribe Here !!" src="http://elemedigi.us/e996228da912242210.jpg" style="font-size:15px;" /></a></p>
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<span style=" padding:0px; padding:0px;color:#DFF4FF; font-size:11px;">Nothomyrmecia was first described by Australian entomologist John S. Clark in 1934 from two specimens of worker ants. These were reportedly collected in 1931 near the Russell Range, inland from Israelite Bay in Western Australia. After its initial discovery, the ant was not seen again for four decades until a group of entomologists rediscovered it in 1977, 1,300 km (810 mi) away from the original reported site. Dubbed as the 'Holy Grail' of myrmecology, the ant was subject to great scientific interest after its rediscovery, attracting scientists from around the world. In Poochera (the rediscovery site), pictures of the ant are stenciled on the streets, and it is perhaps the only town in the world that thrives off ant-based tourism. Some entomologists have suggested a relationship to the Baltic Eocene fossil ant genus Prionomyrmex based on morphological similarities, but this interpretation is not widely accepted by the entomological community. Owing to its body structure, Nothomyrmecia is regarded to be the most plesiomorphic ant alive and a 'living fossil', stimulating studies on its morphology, behaviour, ecology, and chromosomesNothomyrmecia is a medium-sized ant, measuring 9.7–11 mm (0.38–0.43 in) in length. Workers are monomorphic, meaning that there is little morphological differentiation among one another. The mandibles, clypeus (one of the sclerites that make up the "face" of an arthropod or insect), antennae and legs are pale yellow. The hairs on the body are yellow, erect and long and abundant, but on </span><br />
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<span style=" padding:0px; padding:0px;color:#DFF4FF; font-size:11px;">the antennae and legs they are shorter and suberect (standing almost in an erect position). Though it shows similar characteristics to Myrmecia, Nothomyrmecia somewhat resembles Oecophylla, commonly known as weaver ants. Workers are strictly nocturnal (active mainly at night) but navigate by vision, relying on large compound eyes. The mandibles are shorter than the head. They have 10 to 15 intermeshing teeth and are less specialised than those of Myrmecia and Prionomyrmex, being elongate and triangular. The head is longer than it is wide and broader towards the back. The sides of the head are convex around the eyes. The long antennal scapes (the base of the antenna) extend beyond the occipital border, and the second segment of the funiculus (a series of segments between the base and club) is slightly longer than the first, third and fourth segment. The node, pronotum, epinotum and thorax are longer than broad, and the mesonotum is just as long as it is wide. The first segment of the gaster (the bulbous posterior portion of the metasoma) is broader than long by a third and broader at the back than the front with strongly convex sides. </span><br />
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<span style=" padding:0px; padding:0px;color:#DFF4FF; font-size:11px;">A long and retractable stinger is present at the rear of the abdomen. It has been described as "prominent and effective" and is capable of inflicting a painful sting to humans. A 'sting bulb gland' is also present in Nothomyrmecia; this is a small exocrine gland of unknown function, first discovered and named in 1990. It is situated in the basal part of the insect's sting, and is located between the two ducts of the venom gland and the Dufour's gland. Despite its many plesiomorphic features, the sting apparatus of Nothomyrmecia is considered less primitive than those found in other ants such as Stigmatomma pallipes. It is the only known species of ant that contains both a sting and a 'waist' (i.e. it has no postpetiole between the first and second gastral segments). Male dinosaur ant with long, functional wings N. macrops, winged male Queens look similar to workers, but several morphological features distinguish the two castes from each other. Although their body structure is similar to that of workers, the queens are usually larger. Ocelli are highly developed, but the eyes on the queen are not enlarged. The structure of the pterothorax (the </span><br />
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<span style=" padding:0px; padding:0px;color:#DFF4FF; font-size:11px;">wing-bearing area of the thorax) is consistent with other reproductive ants, although it does not occupy as much of its mesosomal bulk. The wings of the queens are reduced to the point that they are not functional (they are brachypterous). Their wings are noticeably rudimentary and stubby, barely overlapping the first gastral segment. Males resemble those of Myrmecia, but Nothomyrmecia males bear a single waist node. The wings on the male ant are not stubby like a queen's; rather they are long and fully developed, exhibiting a primitive venational complement. They have a jugal anal lobe (a portion of the hindwing), a feature found in many primitive ants, and basal hamuli (hook-like projections that link the forewings and hindwings). Most male specimens collected have two tibial spurs (spines located on the distal end of the tibia); the first spur is a long calcar while the second spur is short and thick. Adults have a stridulatory organ on the ventral side of the abdomen – unlike all other hymenopterans in which such organs are located dorsally. </span><br />
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<span style=" padding:0px; padding:0px;color:#DFF4FF; font-size:11px;">In all castes, these ants have six maxillary palps (palps that serve as organs of touch and taste in feeding) and four labial palps (sensory structures on the labium), a highly primitive feature. The females have a 12-segmented antenna, whereas males have 13 segments. Other features include paired calcariae found on both the hind and middle tibiae, and the claws have a median tooth. The unspecialised nature of the cuticle (outer exoskeleton of the body) is similar to Pseudomyrmex, a member of the subfamily Pseudomyrmecinae. Many of the features known in Nothomyrmecia are found in Ponerinae and Pseudomyrmecinae. Microscopic image of the stinger of Nothomyrmecia macrops, appearing needle-like Stinger of N. macrops The eggs of Nothomyrmecia are similar to those of Myrmecia, being subspherical and non-adhesive. The larvae bear a primitive body structure with no specialised tubercles, sharing similar characteristics with the subfamily Ponerinae, but the sensilla are more abundant on the mouthparts. The larvae are characterised into three stages: very young, young, and mature, measuring 2.8 mm (0.1 in), 6.3 mm (0.2 in) and 11 mm (0.4 in), respectively. The cocoons have thin walls and produce meconium (a metabolic waste product expelled through the anal opening after an insect emerges from its pupal stage). The cuticular hydrocarbons have internally branched alkenes, a feature rarely found in ants and most insects. </span><br />
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