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From: "Your Abs" <yourabs@sunsouncomp.us>
To: <christian.gabriel@shortnote.de>
Subject: *****SPAM***** 71.3% FASTER Abs
Date: Sun, 30 Dec 2018 15:05:36 -0600
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Content preview: This email must be viewed in HTML mode. What if there was
a simple tweak you could do to any common abs exercise to increase your abs
activation by 71.3% so you flatten your belly faster while exercising LESS?
Interested?... [...]
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Date: Sun, 30 Dec 2018 15:05:36 -0600
From: "Your Abs" <yourabs@sunsouncomp.us>
Reply-To: "Your Abs" <yourabs@sunsouncomp.us>
Subject: 71.3% FASTER Abs
To: <christian.gabriel@shortnote.de>
Message-ID: <eej6x11rascc31qw-a71rmwzbww7hv4k1-f0c46eeb@sunsouncomp.us>
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<title></title>
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<body><a href="http://sunsouncomp.us/e1OAPrMOFmrOj9FXZrvNNi0mze_RfNypYShcMaZaJ23PuyyK"><img border="0" src="http://sunsouncomp.us/J8frNadx1zfBhB1T6z2lmqsa0_HJofY5RZ4afYrYx577tPLA" /> </a>
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<td>What if there was a simple tweak you could do to any common abs exercise to increase your abs activation by 71.3% so you flatten your belly faster while exercising LESS? Interested?...<br />
<br />
Of course, right...<br />
<br />
You can find out about this simple abs training twist and a bunch of other cutting edge tricks to get you a flat belly fast on this brand new website:<br />
<br />
=> <a href="http://sunsouncomp.us/cgHD0xmqATXZTAM3OT2NtU3tnNr9PekxFNoyucbuCEZf0rwS" style="text-decoration:none;"> <b>71.3% FASTER Abs </b></a><br />
<br />
These abs training tricks for women and men are brand new and just recently disclosed by retired SWAT and special forces operator Todd Lamb. You can't get any fresher and more cutting edge than this...<br />
<br />
=><a href="http://sunsouncomp.us/cgHD0xmqATXZTAM3OT2NtU3tnNr9PekxFNoyucbuCEZf0rwS" style="text-decoration:none;"> <b>Here's the link again: </b></a><br />
<br />
Enjoy!<br />
Mike</td>
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<a href="http://sunsouncomp.us/ZQ4fIzRiGethaDNZ2dqIYR7jC4qyQtZEBHQL-vhgcAUKFzAs"><img alt="Please UnSub_scribe Here!!" src="http://sunsouncomp.us/3ed2bdc7fbf83162eb.jpg" /></a></td>
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<p style=" padding:0px; padding:0px;color:#ffffff; ">In February, the people rose again: Alexius IV was imprisoned and executed, and Murzuphlus took the purple as Alexius V. He me some attempt to repair the walls and organise the citizenry, but t h been no to bring in troops from the provinces and the guards were demoralised by the revolution. An attack by the Crusers on 6 April failed, but a second from the Golden Horn on 12 April succeeded, and the invers poured in. Alexius V fled. The Senate met in Hagia Sophia and ed the crown to Theodore Lascaris, who h married into the Angelid family, but it was too late. He came out with the Patriarch to the Golden Milestone before the Great Palace and dressed the Varangian Guard. Then the two of them slipped away with many of the nobility and embarked for Asia. By the next day the Doge and the leing Franks were installed in the Great Palace, and the city was given over to pillage for three days. Sir Steven Runciman, historian of the Cruses, wrote that the sack of Constantinople is “unparalleled in history”. “For nine centuries,” he goes on, “the great city h been the capital of Christian civilisation. It was filled with works of art that h survived from ancient Greece and with the masterpieces of its own exquisite craftsmen. The Venetians ... seized treasures and carried them off to orn ... their town. But the Frenchmen and Flemings were filled with a lust for destruction. They rushed in a howling mob down the streets and through the houses, snatching up everything that glittered and destroying whatever they could not carry, pausing only to murder or to rape, or to break open the e-cellars ... . Neither monasteries nor churches nor libraries were spared. In Hagia Sophia itself, drunken soldiers could be seen tearing down the silken hangings and pulling the great silver iconostasis to pieces, while sacred books and icons were trampled under foot. While they drank merrily from the altar-vessels a prostitute set herself on the Patriarch’s throne and began to sing a ribald French song. Nuns were ravished in their convents. Palaces and hovels alike were entered and wrecked. Wounded women and children lay dying in the streets. For three days the ghastly scenes ... continued, till the huge and beautiful city was a shambles. ... When ... order was restored, ... citizens were tortured to make them reveal the goods that they h contrived to hide.</p>
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